The Cause: Women’s Self-Defense

Great news! Our friends at One Body Integrated Training & Therapy, LLC are hosting their 2nd annual fundraiser on November 10th, 2013. This year, the event is dedicated to a topic that’s important to all of us Folsomettes, it’s all about women’s safety.

Please see the above flyer for details on how you can help this great cause!  All net proceeds will benefit WEAVE, Women Escaping A Violent Environment.

Join One Body Integrated Training & Therapy, LLC in the fight for women’s self-defense!

And, if you missed my testimonial on the amazing results I received from training at with Celio “Ty” Silva at One Body Integrated Training & Therapy, LLC, you can check it out here.

If you have any questions, please contact Celio “Ty” Silva at

For more information about Celio “Ty” Silva and One Body Integrated Training & Therapy, please visit and follow them on Facebook

About Folsomette is a lifestyle blog devoted to all things girl for stylish women living, working or playing in the local area.

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